Hi, I’m Carly

I am a mother of two kiddos, a wife, and a lover of all things heath and wellness. I am also an Occupational Therapist of 10+ years. I love spending time with my family and friends, baking, and any form of daily movement. My guilty pleasure is reality tv.  As a current OT, I understand the value in focusing on all aspects of healing the body, in order to independently function in daily life. I also hold certifications in postpartum nutrition and perinatal mental health through Postpartum University. I believe to truly heal and find happiness in motherhood,  we not only need to focus on the physical aspects of healing, but also nourish the mind, body and soul. I find true joy in being supportive to others especially my fellow mothers. I would love to coach you and be a part of your journey to healing and happiness.